Tag Archives: Nutrition

How Can Your Nutrition Keep You Young?

The older we become, the more important it is to maintain a healthy diet. Eating right and ensuring that your body is receiving the nutrients it needs, will not only help you maintain your health but it will also help you keep on pursuing the lifesty...

What Are the Benefits of Hiring a Live-In Companion?

Flex Health Care, a leading provider of Non-Medical Home Care in Poughkeepsie, New York, is proud to offer the services of a live-in companion whose primary purpose is to help seniors remain in the comforts of their own home. However, hiring a live-i...