Author Archives: Louise Savioe
Tips when Talking with Seniors: What NOT to Do
Have you ever experienced feeling at a loss of what to say when you’re talking with a senior family member? When a generation gap exists, communication challenges can occur particularly on finding out which topics to talk about or how to actually g...
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3 Kinds of Exercises You Can Do at an Advanced Age
Exercising is one of the best ways to maintain your youth and health in your golden years. So if you are interested in beginning an active lifestyle, here are some of the basics for you to keep in mind. Exercise does require willpower so when you are...
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The Benefits of Regular Exercise in Your Golden Years
It is very important to make sure that you pay attention to your health and find ways to maintain it as you age. This is because your health naturally declines the older you get. However, there are a number of things you can do to slow down or even p...
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3 Signs You Gravely Need Respite Care
Being a family caregiver is a great honor and a rewarding experience. There’s no doubt about it. Just being able to witness joy and comfort in the person that you are tending to is more than enough. But sometimes, it can’t be helped for you to re...
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Fall Hazards: 4 Ways You Can Prevent Them
You slip, you fall, you get bruised, and move on; that’s how it is with younger people. But when you’re older, the simple act of losing your balance can take a much darker turn. It’s all in your body’s physiology. You see, when you get ol...
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The Importance of Regular Sleep for Seniors
For good mental health and prevention of Alzheimer’s. As we age, it becomes more and more important to maintain a healthy lifestyle. This means eating properly, exercising regularly, and ensuring that you are getting enough sleep. Sleep is especial...
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